Or rather...day off!! No running, no TKD and I am very very happy about that, though I feel like I should be doing something, but the day is almost over, so I'll get over that quickly. Speedwork in the am and then running stairs at night make for a very tired me. SO....the plan is four miles tomorrow morning, though if it rains, I'm sleeping in and doing it Saturday. And that will end my first week of serious training for The Amica Marathon Relay.
Meanwhile, day off!!!!
Enjoy your day off!!!
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