Was it really five months ago for my last post? Well, I sure have been slacking. Let's see what's new. I earned my black stripe and just about blew my back and leg out in the process. I have put myself on rest and in Physical therapy right now to try to fix what I almost destroyed. I blame the spinning hook kick and my crooked pelvis.
I was going to train for a half marathon for the Fall, but training while trying to heal my injury is like fighting a riptide, it ain't gonna work. So I admit I am out for now. I am going to go the race to cheer my running partners on and sleeze a lobster roll. I have my black belt test next year, so I guess my goal over the next year would be to heal, and train for another half and another big test without making this injury flare up again.
This sucks royally because I recently got my iron levels set and feel good in that respect when I run, but the pain is no good. So I'll keep stretching and exercising and hope I work back into this.